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All articles tagged well-being

Apr 03 2012

Morning Meditation – Mozart: Piano Concerto #17 In G

by My Inner Space

More about Mozart

Mar 29 2012

A WELL-BEING BREAK

by Elaine Drolet

well-being-break

We nourish ourselves daily, at every moment, with either energy or devitalization. Our senses act as the doorway to our internal state. To elevate our vitality and our well-being, we first need some conscience and vigilance. Here are a few...

Mar 06 2012

Vedana Relaxation Music – by Patrick Bernard

by My Inner Space

About Patrick Bernard: Celebrating 21 Years of Devotional Ecstacy Long before contemporary chant was trendy, Bernard was inspiring audiences with his powerful devotional compositions based on sacred Sanskrit, Latin and Hebrew writings. Mr. Bernard's recordings of "well being" music have...

Jan 17 2012

When I Loved Myself Enough – by Kim McMillen

by My Inner Space

When I Loved Myself Enough

For many years I lived with a guarded heart. I did not know how to extend love and compassion to myself. In my fortieth year that began changing. As I grew to love all of who I am, life started...