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All posts for August 2015

Aug 27 2015

A metabolic master switch underlying human obesity

by My Inner Space

Helen Knight | MIT News correspondent August 19, 2015 Obesity is one of the biggest public health challenges of the 21st century. Affecting more than 500 million people worldwide, obesity costs at least $200 billion each year in the United...

Aug 24 2015

How to Fuel Up for Your Workout

by My Inner Space

BY K. ALEISHA FETTERS Want to get more out of your workout? You've got to start eating like it. "If you don't fuel properly, you'll never train optimally and never maximize the time you spend training," says Susan Kleiner, Ph.D.,...

Aug 19 2015

Yoga and the Brain: A Vision of Possibilities

by My Inner Space

By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D. In 1994, after injuring her back and knee while training for the Boston marathon, Sara Lazar came across an advertisement for a yoga class while leaving her physical...