Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo

All posts for May 2016

May 21 2016

What a heart-healthy dietitian eats in a day

by My Inner Space

By Carmen Chai Health Reporter  Global News Trying to eat healthy can be confusing for some Canadians, but what tweaks do they need to make if they’re putting their heart health first? Diet and lifestyle are major factors in keeping away...

May 12 2016

Ten health promoting springtime superfoods

by My Inner Space

Springtime is alive with an exciting sense of renewal and the promise of new beginnings. As the darkness and cold of winter comes to an end, new life begins to flourish and revel in sunlight. Seasonal foods and produce begin...