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Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

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All posts in Celebrate

A moment to celebrate life and dance to the rhythm of your very own experiences.

Jan 15 2019

What If You Are Stressed Everyday?

by My Inner Space

Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take...

Jul 12 2018

Time: The History & Future of Everything

by My Inner Space

What is time and how does it relate to the human experience?  

Jun 11 2018

10 Minute Morning Meditation

by My Inner Space

Start the day on the right foot with a quick and centering morning meditation  

Mar 19 2018

How to Meditate – The Benefits of Meditation

by My Inner Space

How to meditate for beginners - Meditation teacher Angie Kane from Prajnaparamita Buddhist Center, Santa Monica, USA gives a brief talk on the benefits of meditation and short guided meditation.

Feb 22 2018

Alan Watts – Turning My Life into my Dream Life

by My Inner Space

Alan Watts - Turning My Life into my Dream Life