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All posts for January 2018

Jan 29 2018

“Above the Fiji Islands”

by My Inner Space

Aerial Nature Relaxation™ Ambient Film w/ Music  

Jan 22 2018

What’s the Best Sleep Position for Your Health?

by My Inner Space

Those who think that sleeping is good just to rest and recharge their batteries, are well mistaken. During sleep our body performs several important tasks, such as releasing hormones, eliminating toxins, muscle relaxation, and even eliminating useless information. Research indicates...

Jan 05 2018

What is Aromatherapy?

by My Inner Space

Even though the word "odor" makes it seem as though the oils are inhaled, they can also be massaged into the skin or -- rarely -- taken orally. You shouldn't take essential oils by mouth without specific instruction from a...

Jan 02 2018

Massage Uncovered

by My Inner Space

Massage - the Story The more you'll take massage therapy the more you'll get to understand about the advantages of massage therapy. Eat less food prior to starting the massage therapy. These days, massage therapy is recognized by the health...