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All articles tagged oil

Dec 09 2016

Top 27 Essential Oils To Diffuse

by My Inner Space

By Liivi Hess Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the use of essential oils extracted from the flowers, bark, stems, leaves or roots...

Sep 22 2015

Mediterranean Diet Plus Olive Oil Associated with Reduced Breast Cancer Risk

by My Inner Space

By Miguel A. Martínez-González, M.D. JAMA Internal Medicine Eating a Mediterranean diet supplemented with extra virgin olive oil was associated with a relatively lower risk of breast cancer in a study of women in Spain, according to an article published...

Jan 20 2015

3 Best Essential Oils For Cold And Flu

by My Inner Space

Cure a case of the sniffles—naturally By Tieraona Low Dog, MD   Cool weather makes you more vulnerable to viruses. To fight back, pump moisture into your airspace. The reason: Viruses that spark colds and flu thrive when it's cool and...