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All articles tagged essential

Sep 29 2017

Essential Oils On Your Feet?

by My Inner Space

If you’re on board the essential oils train, chances are you spritz and slather onto your pulse points like a pro. And maybe you even spread the air-and-mood-boosting love to your coworkers or co-inhabitants at home via your diffuser. But there’s one place...

May 08 2017

More Than A Scent: Essential Oils Aid The Immune System

by My Inner Space

By Jane G. Goldberg, Ph.D. If you do some research into the Royal English Archives, you’ll come across an interesting little tidbit. It’s a recipe for “thieves’ oils.” So the story goes: In the 17th century, when all of Europe...

Dec 09 2016

Top 27 Essential Oils To Diffuse

by My Inner Space

By Liivi Hess Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the use of essential oils extracted from the flowers, bark, stems, leaves or roots...

Jan 20 2015

3 Best Essential Oils For Cold And Flu

by My Inner Space

Cure a case of the sniffles—naturally By Tieraona Low Dog, MD   Cool weather makes you more vulnerable to viruses. To fight back, pump moisture into your airspace. The reason: Viruses that spark colds and flu thrive when it's cool and...