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Back pain is very common. It affects about 8 out of 10 people.
Your job can be a major influence on back health. If your work requires heavy lifting or sitting all day, you risk hurting your back.
In 2011, 400 adults with moderate-to-severe chronic lower back pain began a regiment of weekly massage. After 10 weeks, participants reported greater than average improvements in pain and functioning; 36% and 39% of patients in the massage groups said their pain was nearly or completely gone,
Find out how you can get a high quality massage in your own home today through Hydro-Thermo Massage.
Massage may be serious medicine, at least when it comes to treating persistent low back pain, a new study shows.
Low back pain is one of the top reasons people seek medical attention in the U.S., and it is notoriously tough to treat. Studies show very few medical therapies, from medications to injections to surgeries, reliably relieve it, and some can aggravate the problem.
The new study randomly assigned 400 adults with moderate-to-severe low back pain lasting for at least three months to either weekly whole-body massages for relaxation, weekly massages that focused on specific muscle problems around the lower back and hips, or usual care.
People assigned to the usual care group were tracked by researchers, but they dealt with their back problems on their own. The approach could include, for instance, taking pain medications or muscle relaxants, seeing doctors or chiropractors, physical therapy, or simply not doing anything.
After 10 weeks, participants in both massage groups reported greater average improvements in pain and functioning compared to those in the usual care group. And the type of massage they received didn't seem to matter.
That's good news, researchers say, because relaxation, or Swedish-style, massage is the kind most commonly taught in massage schools and is thus widely available.
For most, the improvements seen with massage were modest.
Daily functioning, for example, improved, on average, between 2 to 4 points on a 23-point scale. Average pain improved about 2 points on a 10-point scale.
Experts say that's a bit better than the degree of benefit that most people see from taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen, for low back pain.
But for a substantial minority, however, the improvements were much greater.
At the end of the 10-week intervention, 36% and 39% of patients in the massage groups said their pain was nearly or completely gone, compared to 4% in the usual care group.
"It's not really harmful, and it does help a significant chunk of people who have not benefited from other treatments," says study researcher Daniel C. Cherkin, PhD, associate director and senior scientific investigator with the Center for Health Studies at Group Health Cooperative in Seattle.
How you can get a high quality massage at home every day
BainUltra’s Hydro-thermo massage® is the closest to a hands-on massage. It offers three types of massage in a single therapy: thermo massage, hydro-massage, and acupressure. It is considered equivalent to a professional massage, with the advantage that it is given in the comfort of your own home.
1) The best massage a bath can give
The number and strategic positioning of the air jets, powered by a 600 Watt turbine, deliver an effective, even massage to specific acupressure points located all over your body, including your legs, back, and arms.
Our inverted V backrest provides a perfect massage from the lower back to the nape of your neck.
The raised seat lets you specifically target the back of your legs.
2) The ultimate comfort
All our tubs are thoughtfully designed to be as ergonomic as possible. Our aim is to provide bathers the ultimate in comfort, allowing them to truly relax and feel tension slip away during the massage.
The molded headrest, armrest, and footrest support and cradle the body, for sublime comfort.
The heated backrest extending from the lower back to the nape of your neck helps soothe your muscles and relax your body.
Grab bars make it easy to get in and out of the tub.
3) The best hygiene
Hygiene is an important factor in overall health, which is why BainUltra has developed a unique, superior drainage system with the following features :
4) Combined therapies
BainUltra’s core mission is to promote relaxation, health, and well-being, which is why our focus has always been on incorporating therapies that maximize the therapeutic benefits of our products. Depending on your personal preferences, you can add complementary therapies such as chromatherapy and aromatherapy to your ThermoMasseur bath.
5) Easy installation & PEACE OF MIND
Every BainUltra product is designed to offer a host of sublime benefits! And with our attention to product development, your satisfaction is guaranteed.
As easy to maintain as a regular tub. No valves. No pipes. No water circulating in the conduits. The only mobile part is the turbine.
Made from high quality, non-porous acrylic, to resist scratches and discoloration.
Easy to use and install. Simply plug it in—the system even runs without water, with no risk of damaging the turbine.
20-year warranty on your bathtub (acrylic and turbine) and 5 years on electronic components and therapeutic technologies.
The safest system around, requiring no suction or minimum water level.
Try before you buy...
Investing in a new bathtub can be one of the most health positive changes you can make in your home. However, the true value of a BainUltra tub comes from the bathing experience and feeling you are left with afterwards. BainUltra has try out centers all over North America, because they know that one bathing session is all it takes to be convinced of the power of the product. Find out where to try a BainUltra tub by clicking here.