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Don’t wait any longer, don’t let life pass you by.
These 5 Easy Bathroom Fixes Will Jump-Start Your Wellness Game
10 Tips for a Healthy Thanksgiving
Simple dishes offer healthier options for your Thanksgiving sides
Mindfulness for Children
Health and Wellness: 5 eye-popping solutions for insomnia
Yes, you can exercise too much — and raise your risk of an early death, study finds
“No pessimist ever discovered the secrets..
9 likes, 1 comments ⋅ 19 hours ago
Do you squat? https://quartzy.qz.com/1121077/to-solve-problems-caused-by-sitting-learn-to-squat/
5 likes, 2 comments ⋅ 3 days ago
Take a nap, it’s good for you. https://news.harvard.edu/gazette/story/2007/02/sleeping-your-way-to-heart-health/
4 likes, 0 comments ⋅ 4 days ago
Yet another reason to get active. http://neurosciencenews.com/exercise-brain-size-7928/
6 likes, 1 comments ⋅ 5 days ago
The Most Compelling Photos of the Week -..
3 likes, 0 comments ⋅ 6 days ago
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Title: "Sareri hovin mernem" - "I am dying in the wind of my plains"
Album: "songs from a world apart"
Artists: Levon Minassian & Armand Amar
Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)
The Human Bridge Of Musicality
How To Meditate For Beginners: Finding Balance And Self Awareness In A Fast-Paced World
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