Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.
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Take a Break Today with a Blissful Deep Relaxation Guided Meditation
One Month With a Treadmill Desk Beats Sitting Still
Changing the world and ourselves through compassion
Happiness Explained by Matthieu Ricard
The Joy of Music: ‘Sound’ Therapy for Everyday Life
For those focused on wellness and health..
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Do you chose your word carefully? http://www.myinnerspaceblog.com/
99 likes, 1 comments ⋅ 2 days ago
What are you listening to? http://www.brainpickings.org/2015/01/29/music-brain-ted-ed/?utm_campaign=wizebits_11&utm_medium=email&utm_source=wizebits
27 likes, 0 comments ⋅ 3 days ago
How do you nourish your soul? http://www.myinnerspaceblog.com/
308 likes, 2 comments ⋅ 3 days ago
Interesting read for lovers of language,..
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Polar Bear Cub Cling-On
Contemplate Your InnerPeace
"Expresses the beauty of the world...
«Exprime bien la beauté du monde...
I love the image in my mind of your cord unwinding . I rlcael a teacher of mine who used to ask us to imagine a red rubber ball held very tightly in our fist all distorted in shape. When we just let go it returns to its proper form. I know I am like that squished ball when I am not mindful , not in the moment of peace and awareness of my thinking and surroundings.I have really been trying to practice mindfulness since reading, thinking about and applying your thoughts and exercises. Thank you so much!
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