Have you recently had an opportunity to show your love for someone? To acknowledge this powerful emotion, identify it, and share it with those around you? To appreciate what life has to offer and what is inside and around you?...

Health is not just the absence of disease; it includes peace and harmony of body and spirit. If energy flows fluidly and freely inside me, I am healthy. In Chinese medicine, the blockage of energy circulation leads to suffering. Fluidity...