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All articles tagged yoga

Aug 19 2015

Yoga and the Brain: A Vision of Possibilities

by My Inner Space

By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D. In 1994, after injuring her back and knee while training for the Boston marathon, Sara Lazar came across an advertisement for a yoga class while leaving her physical...

May 16 2014

Chicago Airport Adds Yoga Room

by My Inner Space

The next time you have a layover at Chicago’s O’Hare Airport you can check your yoga mat. Just in time for holiday travel, the airport opened a yoga room, complete with mats and disinfectant wipes for the estimated 67 million...

Oct 27 2011

Laugh to feel better, laugh to be happy!

by Linda Leclerc


When was the last time you had a laughing fit? One that freed your mind, boosted your energy, and helped you relax? Odds are it was a while ago! Unfortunately, it is becoming unthinkable for many of us—serious and stressed...

Sep 23 2011

Yoga Breathing for Meditation

by My Inner Space

by Expertvillage