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All articles tagged wellness

May 16 2014

The States with the Best and Worst Well-Being: Where Does Yours Rank?

by My Inner Space

By Amir Khan, Everyday Health When it comes to the nation's well-being, North Dakota can't be beat, according to a new Gallup poll. The state came out on top in this latest survey, narrowly beating out its neighbor to the...

May 16 2014

7 Tests That Could Help You Live To Be 100

by My Inner Space

By Dr. William Cole Is living until you're a healthy 150 years old on the verge of becoming the new norm? Will 200 be the new 70? We live at a time when the concept of living a very long...

May 16 2014

Tibetan Eye Chart

by My Inner Space

This Tibetan eye chart has been used for centuries to naturally improve visual weaknesses by providing corrective exercises that stimulate the optic nerves and muscles. Before you begin, close your eyes and cup them with the palm of each hand...

May 16 2014

You’re Not As Busy As You Say You Are

by My Inner Space

By Hanna Rosin Are you too busy? You should be, and you should let people know in a proud but exasperated tone. Like this, from an old colleague I recently asked for advice: “I would like to help but I...

May 16 2014

WHY DEHYDRATION IS MAKING YOU FAT AND SICK

by My Inner Space

  Original Article At: http://memolition.com/2014/02/16/why-dehydration-is-making-you-fat-and-sick/