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All articles tagged stress

May 16 2014

Workplace Stress

by My Inner Space

Can "workplace stress" be defined? I have heard stress can be both good and bad. Is this true? What are examples of things that cause stress at the workplace? Can stress cause health effects? How do I know if someone...

May 16 2014

Is meditation the new antidepressant? Mindfulness practice may be more effective than drugs for anxiety, depression

by My Inner Space

Nisha Lilia Diu, The Daily Telegraph, National Post Wire Services Oh, no. Incense. There’s a juice bar in the lobby and bhangra music playing, too. It feels like I’ve stepped into some kind of space warp. Outside, London. Inside …...