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All articles tagged stress

Mar 29 2019

The Long-term Effects of Stress

by My Inner Space

This video is intended to spread awareness about the long-term effects of stress. Everyone experiences stress everyday, it can come from any source. Some examples include emotional, physical or job related stress. Stress is our body’s primitive way of responding...

Apr 24 2017

How To Reduce Stress – Understanding What Works And What Doesn’t

by My Inner Space

If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life....

Dec 02 2016

10 Ways BainUltra Can Help You Reduce Stress

by My Inner Space

We all experience stress on a daily basis. Little moments of stress are healthy and a natural part of life. Continual high levels of stress, on the other hand, can wreak havoc on our physical, mental and emotional health. The...

May 16 2014

America’s Workers: Stressed Out, Overwhelmed, Totally Exhausted

by My Inner Space

By: REBECCA J. ROSEN Perhaps the most poignant detail from Anne-Marie Slaughter's Atlantic cover story, "Why Women Still Can't Have It All," was also one of the smallest: an overworked mother of three who "organized her time so ruthlessly that...