Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.
Is it possible to receive the physiological benefits of meditating without having to formally sit and meditate? In 1975, Dr. Herbert Benson, a pioneer in mind-body medicine, coined the term “The Relaxation Response” to describe a beneficial physiological response in...