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All articles tagged music

Mar 26 2018

World’s most relaxing music

by My Inner Space

A few years ago psychologist Dave Elliot from the University of Cumbria discovered what makes some pieces of music especially relaxing.  I recently teamed up with a composer and used Elliot’s findings to create a piece of music that is scientifically designed...

Jun 07 2017

Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

by My Inner Space

Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However,...

Sep 02 2015

3 Hour Meditation Music

by My Inner Space

Nov 06 2014

Prayer Flags for Binu

by My Inner Space