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All articles tagged meditation

Oct 18 2016

How To Meditate For Beginners: Finding Balance And Self Awareness In A Fast-Paced World

by My Inner Space

By Keck Medicine of USC How does a trip to the Himalayas sound? How about a trip to the beaches in Hawaii, safaris in Africa, or strolling in the streets of Paris... On the other hand, how many of us...

Jun 06 2016

Using Meditation to Help Close the Achievement Gap

by My Inner Space

By NORMAN E. ROSENTHAL, M.D. JUNE 2, 2016 6:45 AM Closing the so-called achievement gap between poor inner-city children and their more affluent suburban counterparts is among the biggest challenges for education reformers. The success of some schools’ efforts suggests...