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All articles tagged massage

Feb 05 2018

Massage: Touch Base with its many benefits

by My Inner Space

Massage can be a powerful instrument that will help you take control of your wellbeing and well-being. See if it's ideal for you. Massage is no longer available only through luxury resorts and upscale health clubs. Nowadays, massage therapy is...

Dec 13 2017

How does massage help heal the body

by My Inner Space

Through the use of strong pressure, the massage can be used to relax and cure the body of many stressors and physical complaints from stress and stress relieving pain relief, from improving blood pressure to reducing depression and fear. [0]...

Jul 18 2017

5 specific baby foot massages to soothe your fussy infant

by My Inner Space

Have you heard of reflexology? It’s basically a specific type of massage that is used to relieve tension in other areas of your body. It’s an alternative medicine, which means it’s not totally scientifically proven, however there are studies that...

Mar 08 2017

University of Maryland Medical’s Overview of Massage

by My Inner Space

Overview What is massage? During massage, a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper...

Aug 10 2016

Do you suffer from Back Pain but haven’t tried Hydro-Thermo Massage yet?

by My Inner Space

Learn more at Back pain is very common. It affects about 8 out of 10 people. Your job can be a major influence on back health. If your work requires heavy lifting or sitting all day, you risk hurting...