All articles tagged heart

"Every day, think as you wake up... 'Today I am fortunate to have woken up. I am alive. I have a precious human life, I am not going to waste it. I am going to use all my energies to...

Follow your heart so your face shines for your whole life.

"Do not imagine that love, to be true, has to be extraordinary." - Mère Teresa

"Honest concern for others is the key factor in improving our day to day lives. When you are warm-hearted, there is no room for anger, jealousy or insecurity. A calm mind and self-confidence are the basis for happy and peaceful...

Based on research that shows the connection between nutrition and cardiovascular disease, the Mediterranean diet contributes to better health. However study authors rarely specify that the Mediterranean diet is meaningless without high quality products. If we eat bland vegetables with...