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All articles tagged happiness

Feb 14 2017

Science: How to Get into the “Flow” and Do What Makes You Happiest

by My Inner Space

by PAUL RATNER In psychology, “flow activities” are ones that would presumably make us the happiest. They are activities like sports or cooking that require more work on our part but are characterized by full immersion and focus. A new...

Sep 05 2014

Surrender to What is Real Within You

by My Inner Space

“The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure... you are above...

May 16 2014

A New Gauge to See What’s Beyond Happiness

by My Inner Space

By JOHN TIERNEY Martin Seligman now thinks so, which may seem like an odd position for the founder of the positive psychology movement. As president of the American Psychological Association in the late 1990s, he criticized his colleagues for focusing...

May 16 2014

Buddhist monk is happiest man

by My Inner Space

Buddhist monk is world's happiest man By Frankie Taggart (AFP) ... As he grins serenely and his burgundy robes billow in the fresh Himalayan wind, it is not difficult to see why scientists declared Matthieu Ricard the happiest man they...