All articles tagged food

Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy....

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits,...

Based on research that shows the connection between nutrition and cardiovascular disease, the Mediterranean diet contributes to better health. However study authors rarely specify that the Mediterranean diet is meaningless without high quality products. If we eat bland vegetables with...

Health is not just the absence of disease; it includes peace and harmony of body and spirit. If energy flows fluidly and freely inside me, I am healthy. In Chinese medicine, the blockage of energy circulation leads to suffering. Fluidity...