Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo

All articles tagged food

Jun 19 2017

More Doctors Are Warning Patients to Eat Less Meat

by My Inner Space

It’s not exactly news that fruits and veggies are good for you. But historically, physicians have been reluctant to make any diet recommendations at all to their patients. Medical schools don’t teach much about nutrition. Andrew Freeman, a cardiologist with...

Sep 02 2015

Mediterranean Eating Habits Prove Good for the Brain

by My Inner Space

By Dina Fine Maron | Aug 18, 2015 Whenever the fictional character Popeye the Sailor Man managed to down a can of spinach, the results were almost instantaneous: he gained superhuman strength. Devouring any solid object similarly did the trick...

Aug 24 2015

How to Fuel Up for Your Workout

by My Inner Space

BY K. ALEISHA FETTERS Want to get more out of your workout? You've got to start eating like it. "If you don't fuel properly, you'll never train optimally and never maximize the time you spend training," says Susan Kleiner, Ph.D.,...

Jun 05 2015

Health officials call for less meat, more plants in dietary guidelines

by My Inner Space

By Lydia Wheeler - 05/26/15 12:05 PM EDT More than 700 doctors, nutritionists, nurses and public health professionals are calling on the Department of Agriculture and the Department of Health and Human Services (HHS) to follow the recommendations of a...