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All articles tagged flu

Nov 29 2017

10 Chicken Soup Recipes To Get You Through Cold And Flu Season

by My Inner Space

Another cold and flu season is upon us, and along with the cough and sniffles comes the stockpiling of tissues and lozanges. While drug store medications can certainly help to ease the symptoms of colds and flus, chicken soup is...

Oct 02 2015

Homemade flu-fighting tea recipe

by My Inner Space

It’s flu season, again. And while everyone stocks up on cold and flu medication I keep reminding myself, “It’s not the germ, it’s the terrain”. This saying, which I learned from a former professor, is one I repeat to all...

Jan 20 2015

3 Best Essential Oils For Cold And Flu

by My Inner Space

Cure a case of the sniffles—naturally By Tieraona Low Dog, MD   Cool weather makes you more vulnerable to viruses. To fight back, pump moisture into your airspace. The reason: Viruses that spark colds and flu thrive when it's cool and...

May 16 2014

During Cold & Flu Season, Protect Yourself By Eating Right

by My Inner Space

Cold and flu are a larger burden than we may think. Between treatments, illness-compromised productivity, and lost workdays, it is estimated that the common cold alone costs the U.S. $40 billion each year.1 We all know the basics for reducing...