MYINNERSPACEBLOG

Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo

All articles tagged flu

Oct 02 2015

Homemade flu-fighting tea recipe

by My Inner Space

It’s flu season, again. And while everyone stocks up on cold and flu medication I keep reminding myself, “It’s not the germ, it’s the terrain”. This saying, which I learned from a former professor, is one I repeat to all...

Jan 20 2015

3 Best Essential Oils For Cold And Flu

by My Inner Space

Cure a case of the sniffles—naturally By Tieraona Low Dog, MD   Cool weather makes you more vulnerable to viruses. To fight back, pump moisture into your airspace. The reason: Viruses that spark colds and flu thrive when it's cool and...

May 16 2014

During Cold & Flu Season, Protect Yourself By Eating Right

by My Inner Space

Cold and flu are a larger burden than we may think. Between treatments, illness-compromised productivity, and lost workdays, it is estimated that the common cold alone costs the U.S. $40 billion each year.1 We all know the basics for reducing...