Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.
By Kate Irish Collins A new club at South Portland High School is offering mindfulness through the practice of Wing Chun, a martial art developed specifically as a way to improve awareness, balance, physical poise and relaxation. The practice will...