Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo

All articles tagged chi

May 10 2012

Deep Relaxation and The Art of Chi

by Pierre Boogaerts

art chi feature

Physical and mental relaxation is essential to all Art of Chi techniques. This is true whether one is standing, seated or supine. It applies to Chi manipulation techniques as well as to the practices of Qigong or Tai Ji Chuan....