All articles tagged benefits

The U.S. has a higher rate of Alzheimer's disease and other forms of dementia than anywhere else in the world… Except for Finland...1 The tiny Scandinavian country has 54 deaths per 100,000 people per year from these brain-robbing diseases. And...

Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect...