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All articles tagged anxiety

Jun 07 2017

Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

by My Inner Space

Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However,...

May 16 2014

Is meditation the new antidepressant? Mindfulness practice may be more effective than drugs for anxiety, depression

by My Inner Space

Nisha Lilia Diu, The Daily Telegraph, National Post Wire Services Oh, no. Incense. There’s a juice bar in the lobby and bhangra music playing, too. It feels like I’ve stepped into some kind of space warp. Outside, London. Inside …...