MYINNERSPACEBLOG

Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo
Slide 1 Slide 2 Slide 3 Slide 4 Slide 4
Jan 02 2018

Massage Uncovered

by My Inner Space

Massage - the Story The more you'll take massage therapy the more you'll get to understand about the advantages of massage therapy. Eat less food prior to starting the massage therapy. These days, massage therapy is recognized by the health...

Dec 22 2017

Are you ready to re-align with the changing seasons?

by My Inner Space

How in touch are you with the rhythms of nature and our planet?  There is a wholeness to life where all parts make sense and there is a natural flow of universal energies. There are laws about rhythms and cycles,...

Dec 13 2017

How does massage help heal the body

by My Inner Space

Through the use of strong pressure, the massage can be used to relax and cure the body of many stressors and physical complaints from stress and stress relieving pain relief, from improving blood pressure to reducing depression and fear. [0]...

Dec 05 2017

Jack Kornfield on “Inner Strength and Kindness: Practices for a Wise Life”

by My Inner Space

A part of Stanford's "Contemplation by Design" week, Jack Kornfield spoke in Stanford Memorial Church on November 10, 2015 about how a wise education includes the heart as well as the mind. It was an evening of stories, trainings and...

Nov 29 2017

10 Chicken Soup Recipes To Get You Through Cold And Flu Season

by My Inner Space

Another cold and flu season is upon us, and along with the cough and sniffles comes the stockpiling of tissues and lozanges. While drug store medications can certainly help to ease the symptoms of colds and flus, chicken soup is...