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Search Results for: "aroma"

Jan 05 2018

What is Aromatherapy?

by My Inner Space

Even though the word "odor" makes it seem as though the oils are inhaled, they can also be massaged into the skin or -- rarely -- taken orally. You shouldn't take essential oils by mouth without specific instruction from a...

Dec 17 2014

Looking to Change your Mood? Try These Aromatherapy Mood Blends.

by My Inner Space

Aromatherapy Mood Blends Aromatherapy is based on the principle that natural fragrances, or essential oils, from certain plants or flowers can affect our moods, and consequently how we think or feel at any given time. In fact, practitioners of Aromatherapy...

Nov 17 2014

The History of Aromatherapy, from 3,500 BC to today

by My Inner Space

3,500 BC - 199 AD The roots of Aromatherapy can be traced back more than 3,500 years before the birth of Christ, to a time when the use of aromatics was first recorded in human history. In reality, the history...

Sep 29 2017

Essential Oils On Your Feet?

by My Inner Space

If you’re on board the essential oils train, chances are you spritz and slather onto your pulse points like a pro. And maybe you even spread the air-and-mood-boosting love to your coworkers or co-inhabitants at home via your diffuser. But there’s one place...

Jul 25 2017

How Flowers Can Enhance Your Wellness

by My Inner Space

Taking time to stop and smell the roses may do more than serve as a reminder to live in the moment. These blooming botanicals can enrich our wellness, too. Using flower essence to “kick-start your own healing mechanism” is a remedy first discovered...