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Oct 21 2016

The 50 Most Beautiful Places in the World

by My Inner Space


by Caitlin Morton 1/50 Cappadocia, Turkey Cappadocia, an area in Turkey where entire cities have been carved into rock, is pretty incredible on its own. But whenever hot-air balloons pepper the sky, its beauty level simply skyrockets. Getty Share on...

Oct 18 2016

How To Meditate For Beginners: Finding Balance And Self Awareness In A Fast-Paced World

by My Inner Space


By Keck Medicine of USC How does a trip to the Himalayas sound? How about a trip to the beaches in Hawaii, safaris in Africa, or strolling in the streets of Paris... On the other hand, how many of us...

Oct 13 2016

10 Tips for Fall Fitness

by My Inner Space


By Andrea Woroch for Whether you spent the summer scaling mountains or doing laps in your gym’s outdoor pool, exercising outside doesn’t have to end when the first leaf drops. In fact, fall is a great time to harvest...

Oct 04 2016

Health determined by social relationships at work

by My Inner Space


Whether you're an engineer, a nurse, or a call center worker, you are likely to spend an average of one third of your day on the job. In a new meta-analysis covering 58 studies and more than 19,000 people across...