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Jun 23 2016

WHY RESTRICTING YOUR EATING TIME PERIOD TO 8 HOURS WILL TRANSFORM YOUR HEALTH & FITNESS

by My Inner Space

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The most difficult part of losing weight is sticking to a diet. One can go strong for a couple of days and then give in when the hunger gets to be too much to control. There is also eating right...

Jun 06 2016

Using Meditation to Help Close the Achievement Gap

by My Inner Space

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By NORMAN E. ROSENTHAL, M.D. JUNE 2, 2016 6:45 AM Closing the so-called achievement gap between poor inner-city children and their more affluent suburban counterparts is among the biggest challenges for education reformers. The success of some schools’ efforts suggests...