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Sep 06 2016

10 health reasons to go hiking this winter

by My Inner Space

hike

During winter most of us like to sit under a warm blanket with a cup of coffee. While this may be soothing for the soul, getting off the couch is better for your health. Going on regular hikes can improve...

Aug 24 2016

Is Co-Bathing With Your Newborn Safe?

by My Inner Space

babybath

by SAMANTHA DARBY I didn't know much about babies when I had my daughter, which is probably why I was more than a little nervous that I was doing something wrong. Her first bath was full of me freaking out, especially...